Feldenkrais for Anxiety Relief — Anxiety Slayer™

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Factors coated on this episode

An Introduction to the Feldenkrais Methodology

How Feldenkrais will help individuals affected by nervousness discover reduction

Feldenkrais will help cut back pressure and enhance sleep.

Why our nervous system is accessible for optimistic change

An outline of classes consisting of mild verbal directions that interact the mind’s neuroplasticity to stimulate a means of sensory-motor studying for reduction from nervousness.

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